The Salad Chiller

I got this salad chiller as a wedding gift from my registry.  I love the idea of salad- a quick and healthy lunch that can be spiced up in an almost infinite number of ways.  From the base (no more boring iceberg lettuce) to the main ingredients (cucumbers, mandarin slices, almond, craisins or whatever) to the dressing, everything can be switched up to an individual taste.  Still, I have rarely ventured into this dish that is a staple for so many people.  I have certainly had salads I enjoyed, but I get stuck on so many gumption traps that I rarely commit to making one.  Here are some of the most persistent offenders:

1) Lettuce is only sold by large quantities (unless you get loose leafs, which is more expensive).  Inevitably, much of the lettuce goes bad and I really hate to waste food.  So, I would really have to commit to eating salad everyday for a number of days in order to use it all up.  I have yet to make this commitment, for a variety of reasons, but these will sound like excuses so I won't get into them here.

2) Good dressing is expensive, and I am too chicken to try making my own- I am worried about the various elements separating.

3) Vegetables don't stay fresh for all that long.  Since I'm menu-planning more now, this should be less of a problem (I can schedule my salads so that I beat the natural vegetable spoiling process).

This salad chiller is a pretty nifty device.  It has an ice-pack built into the lid, along with a separate compartment to store and pour dressing.  I can think of a few people who might really like and use this.  So, I could re-gift this or I could make the commitment to at least try and eat salad (at work, using this bad boy and at home).

To me, eating salad is the epitome of being healthy.  If I choose to rip this chiller out of its packaging, I am committing to keeping it in my home, possibly using it, and taking a step towards being healthier.  Until then, it is a nagging thought lurking unopened and enexplored in the back of a dusty cabinet.

Praying the rosary is akin to this salad chiller.  While my rosary has seen more action than this kitchen device, it remains just a pretty potential when stored away and not in use.  I admire anyway who commits to a daily, healthy lifestyle just as much as I admire one who commits to daily prayer.

There is always tomorrow.  There is always tomorrow to return home, to go to mass, to open myself to God and to move forwards with more goodness and love in my heart.  There is always tomorrow to start a healthy diet.

I am learning to accept the reality between the cliche: "It's not about the destination, it's about the journey."  However, I don't want to rest on my laurels with the comfort that there is always tomorrow.  I know that it takes a while for habits to form and become ritual, so I welcome moments (like uncovering the salad chiller) that signal me to tie my shoe laces and keep walking onwards.

Integration

I've been thinking a lot lately about ways to integrate my faith practice with my life.  It is really challenging to turn away from distractions and towards religious pursuits.  I would love to one day have daily habits that I don't think twice about doing.  I am a creature of habit, of ritual, yet I am so easily swayed by impulses that lead me away from establishing routines.  I have accepted this.

These are things I would like to eventually do everyday:

1. Floss my teeth
How this relates to my faith: this mundane activity is very good for my dental health, and by taking care of my body, I am affirming that I, as one of God's creatures, am worth the love and effort.

2. Read some part of the bible everyday
How this relates to my faith: Well, I've never made it through the whole thing (I have made it through Deuteronomy) so I feel completely out of touch when people make biblical refereces.  I feel almost hypocritical calling myself a Christian, when I haven't even read this fundamental text.
Integration: I'm planning on acquiring the Bible on CD, so that I can listen to it in chunks while breast-feeding, since I will hopefully be doing a lot of that very soon.

3. Pray the rosary
How this relates to my faith: I really do love praying the rosary, and I even got a chaplet so that the task is less daunting (5 decades is a lot for me in one sitting).  I really prefer to spend 10-15 minutes on a shortened version where I am more focused, than to have a 30 minute stretch of distracted prayer.  I am hoping that in building up my prayer endurance, I will eventually graduate to saying the whole rosary in its original form.  Until then, I am enjoying communing through directed prayer and meditation.
Integration: I generally wake up before my husband in the mornings, so I'm hoping to just make this part of my morning ritual: I'm hoping that by starting the day off with prayer, that I will be more inspired to continue with good intentions throughout the rest of the day.

4. Prayer before meals
How this relates to my faith: I currently don't say grace before meals, and do not often sit at the table to eat.  I think that by returning my attention to giving thanks at meal times, that food will become more nourishing and will give me pause for thought of how I am using that energy throughout my day (am I engaging in activities that strengthen or weaken my faith?).
Integration: My husband and I have a common goal that our children will eat around the table for meals, because of the unifying benefits it has in building a sense of familial support and strength.  Whether or not we say grace out loud, or just take a moment to pause before diving into dinner, I think this should be fairly easy to start practicing (especially once my baby is born and in a high chair- no eating in the living room with the TV on).

These are my goals.  These are small activities, but I am hoping that in making them as simple as possible, that I will have success and can build from there.  All I can do is try my best, and to remember that God is always waiting patiently with open arms for me to turn towards Him from all my distractions.